“Then, we warriors of light must be prepared to have patience in difficult times and to know that the Universe is conspiring in our favour, even though we may not understand how”
– The Alchemist
Where medicine intersects with public health
Delicious plant-based, whole food recipes & my healthy living tips!
The life of a girl caffeinated by coffee and her furry best friend!
katharine@plainjanewellness.com
Running and Laughing through the Golden State
letters to my eating disorder
The gentle art of balancing marriage, parenting, and triathlon
Living life to the full
Rewriting the heart and letting go.
Using health and fitness to motivate ED recovery
Empowering and Inspiring people to be fully authentic, loving, happy, peaceful and joyful in their lives.
the blog of a recovery ninja
It's complicated...
Be Better Than You Were Yesterday.
Changing the world, one athlete at a time
