“Then, we warriors of light must be prepared to have patience in difficult times and to know that the Universe is conspiring in our favour, even though we may not understand how”
– The Alchemist
Exploring the world, one trail at a time
Where medicine intersects with public health
Delicious plant-based, whole food recipes & my healthy living tips!
The life of a girl caffeinated by coffee and her furry best friend!
Running and Laughing through the Garden State
letters to my eating disorder
The gentle art of balancing marriage, parenting, and triathlon
Living life to the full
Rewriting the heart and letting go.
Using health and fitness to motivate ED recovery
Empowering and Inspiring people to be fully authentic, loving, happy, peaceful and joyful in their lives.
to love at all is to be vulnerable
the blog of a recovery ninja