The Importance of Nothingness

“Normal is an illusion. What is normal for the spider is chaos for the fly.”

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The Importance of Nothingness:

The ability to sit still with oneself in a non-anxious state
And truly be present in the Immediate Moment.

A heartbreakingly very difficult ability to learn, for us…

And yet perhaps the ultimate Yardstick to one’s true sense of Mental Health.

Can You be content in the company of You?

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K xo

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