“Then she pulled at my stitches one by one and looked at my insides clicking her tongue, and said ‘this will all have to come undone’  And doesn’t that sound familiar? Doesn’t that hit too close to home? Doesn’t that make you shiver: the way things could’ve gone?

And doesn’t it feel peculiar, when everyone wants a little more?  And so that I do remember, to never go that far, could you leave me with a scar”

– Missy Higgins, Scar

So this last week I did something very mature, facing up to some things from my past and not burying my head in the sand about them. I was in an accident when I was at university, which basically involved me stepping out right in front of a bus in the middle of the Brisbane CBD…. I don’t actually remember from about 20mins before the accident to the whole two weeks I was in hospital. I had multiple fractures (skull, jaw, ribs, shoulderblade), torn hip labrum and some pretty gnarly road rash from hitting the bitumen. Everything healed, and life moved on….but now that I’m getting older I am finding that I’m having to face up to some of the consequences of that accident, likely confounded by my long-running relationship with Ana during that time which would have affected how well my bones and body healed.

My husband – who doubles as my physio (friends with benefits haha) – has been at me for some time now to get follow up scans done on my neck and left hip just to see how they are looking and whether we need to be concerned in the long run, since I am determined to be doing Ironmans or at least running until I skid full throttle into the grave at some point, hopefully a ripe old age. My neck still bothers me and the hip catches a lot, but neither of them stop me from doing anything right now.

Cutest little bum you ever did see

So I went and visited the sports doctor who managed my foot injury a couple of years back, and he organised the scans; today I went back to discuss the results. We work with him a lot on a professional level as well – I consider him more of a friend than a doctor and I feel like I can talk openly to him about my past. My little mini (my 9 month old son) was with me, charming everyone left right and centre. We were making small talk about who he looks like and somehow got onto talking about genetic traits….and how one side of my family is full of eating disorders and mental health problems. Then we got on to talking about the actual accident, how it happened and the forces involved so that we could discuss the pathology together. I joked “so yeah, I stepped out in front of a bus. And no, before you ask, I wasn’t drunk or suicidal….but I probably hadn’t eaten for a week so I may as well have been!” then laughed it off, because that’s what I do.

And then he asked “can you joke about it now?”.

“What – the bus accident or the anorexia?!”.

“No, the eating disorder”.

I paused. “That’s a very serious question!”, I said again attempting to laugh it off.

He waited for a serious answer.

I thought about it.

“Well, I guess you have to laugh about it, right? Or else you cry about it. It’s one or the other. Why do you ask?”.

He replied that in his experience most people never get to a point where they feel ok talking about it. I still don’t feel comfortable with it, that’s for sure. But I do know that while that part of my life is now safely fairly hidden (since we moved from Brisbane 7 years ago I strategically don’t tell anyone…it’s nice that people here don’t know that part of my life and gives me a sense of freedom from their judgement about my body), it’s also important that there are a few people who I can turn to when I’m struggling. Dr C is one of those people. Two close girlfriends; my coach; and my husband are the others. And I guess when push comes to shove, I don’t really know that laughing about it is a healthy response.

Preparing for my Ironman comeback one year post pregnancy, two years post foot surgery.

There’s nothing funny about anorexia.  It destroyed my mind, my body; took away my childhood and leaves me with a very deep pit of anger that bubbles only millimetres away from the surface (it does not take much scratching to delve there). And yet here I am, living an amazing life, at a “healthy” weight, and considered “recovered” (whatever that means).

But the scars remain and I can tell you that the voice of Ana never goes away…even after all this time I could flick a switch and go back there in a heartbeat. I don’t want to, because I have so much more to lose these days – my husband and son deserve so much more from me and I want to be fully present to experience all the happiness they give me on a daily basis. I don’t want to allow Ana to steal my ability to be present in those moments and replace that with anxiety about the next meal, the next opportunity to burn calories, or the number on the scale.

BUT. And there has to be a But. I don’t know what other way to cope and to move forwards than to be able to face each day, give it my best, and be able to vent by joking about Ana to my “inner circle”; precious people who I know go way beyond judging me on my body weight or my scarred past. I still have to talk about the heavy shit (for one of a better description) with my psychologist on a fairly regular basis, which inevitably results in tears, slow progress and home truths…so I guess for me this is a way of processing all that went on and attempting to repackage it in a way that is more palatable. I have other friends from treatment who I’m still in touch with, and more still from around the world who I have connected with since recovering. Many of them never talk about their ED pasts except to fellow sufferers. Some go above and beyond to hide their history from everyone, denying anything. More still are what I would consider “partially recovered”, masquerading behind a healthier BMI but almost as neurotic as they ever were about their food and exercise consumption. A rare few are strong enough to cope with recovery by flipping it on its head and going fully public about it in the hope to help others who are struggling too. I don’t feel like I am bulletproof enough to do that; there still needs to be that barrier of anonymity there for me when going about my daily life not as a “Recovered Anorexic” but just as me, who used to have an ED but doesn’t any more. Especially with my job as a health professional. And still…when I see patient of mine, friends or even strangers walking down the street so obviously going through the hell of an ED, every cell of my body wants to run straight to them, hug them and take away all the pain. But I know I’m not the right person to do it, and I would not be strong enough to resist the pull myself.

So on goes life.

I’m not sure what the correct answer is but for now, “Yes, I Can Laugh About It”. I can also cry about it. Revert back to it for hours, days or weeks at a time. Flirt with the line in the sand between “recovered” and “disordered eating patterns”. And especially, I can be pissed off about it, mainly for the family issues that still exist and trigger me off so easily (case in point: during a 5 day stay with my parents recently I managed to lose an impressive 4kg…and I wasn’t even trying). I can be ashamed of it. I can be in denial about it. I can wish it never happened.

But above all, I have to be stronger than it, and to rise above it, and to ultimately think that it has made me who and what I am today. And for that, I have to be thankful and at peace.

Onwards and Upwards,

K xo